Quotes of the Day

Almost everyone’s saliva pH becomes more acidic at night, or when we are tired or unwell. Mouth pH can be tested with special litmus paper or a pH meter dipped into saliva that is collected in a spoon or small dish. Your morning saliva can be used as a baseline reading, but remember, saliva pH fluctuates easily with stress, travel, extra hours of work, or mouth breathing. [2018] - Ellie Phillips

Good habits are hard to form but easy to live with. [2004] - Brian Tracy

The less liquid an investment, the more tread information you need. [2008] - Robert T. Kiyosaki

Limit Iron Intake: The 18 milligram Daily Value applies only to menstruating females and teenage males. The Daily Value for other adults is 8 milligrams. However, a more reasonable estimate of Daily Value for most people--especially those over the age of fifty--is 3 to 5 milligrams (depending on body size). When you're buying packaged foods, check the ingredients list carefully. If it contains the word "enriched" (like white rice) and/or the word "ferric," "ferrous," or "iron," skip it. In the Framingham Heart Study, vitamin C intake is strongly associated with high body iron stores, including iron overload. [2016] - Preston Estep III

If your trading strategy calls for a risk of no more than 100 pips on each trade, currency pairs with wide ranges like the GBP/JPY and the EUR/CAD should be avoided. The CHF/JPY, for example, is a great currency pair for a range-trading strategy and a horrible one for a trend-trading strategy. Major currency pairs such as the EUR/USD or the USD/JPY tend to be very sensitive to what is happening in the U.S. dollar. [2009] - Kathy Lien