Quotes of the Day

Photos make better visuals than drawings. "They are more real, more believable, than illustrations. Photos should be sharp, clear, and simple. Professional photography is expensive but necessary in advertising. [2005] - Robert W. Bly

Physical activity increases adenosine, so the harder you exert yourself, the more likely you are to be sleepy. Exercise is a vital part of any sleep program, with hard work often being a fantastic tool to combat occasional difficulty sleeping. [2017] - W. Chris Winter

Reflux-inducing substances may include condiments and natural products that are pH friendly (pH 5 and higher) but should be avoided by people with acid reflux. Among these are coffee, onions, tomatoes, citrus fruit, vinegar, garlic, mint, and chocolate. But if you have acid reflux, you must also beware of the following items: seed oils, peppers, berries, honey, and organic agave. Berries are allowed if they are balanced by acid neutralizers such as almond milk, non-GMO soy milk, rice milk, and coconut milk. One way to consume berries safely is through a smoothie, which, in combination with nondairy milk, can be an alkalizing, palate-pleasing combo. [2017] - Jonathan Aviv

The dividends you receive will be "grossed-up" for the purposes of personal tax reporting. This has the effect of increasing your net income, the figure on which many tax credits and social benefits payments are calculated. Be sure you have some "what if" calculations done before declaring and paying dividends to make sure you don't inadvertently reduce your Old Age Security or Canada Child Benefits. [2020] - Evelyn Jacks

Clients don't buy products or services; they buy end results. [2000] - Jay Abramham