Quotes of the Day

Quick Profile-Writing Tips: 1. Write short paragraphs. 2. Keep it classy. 3. Never come out and say you're looking for a soul mate--it's scary to some people. 4. Periodically change your headline and copy, and update your photos at least once a year. [2004] - Nicholas Boothman

The real art to dietary restriction, Nutrition 3.0-style, is not picking which evil foods we're eliminating. Rather, it's finding the best mix of macronutrients for our patient-coming up with an eating pattern that helps them achieve their goals, in a way that they can sustain. This is a tricky balancing act, and it requires us to forget about labels and viewpoints and drill down into nutritional biochemistry. [2023] - Peter Attia

Male Manners: (1) After parking in the restaurant parking lot, swiftly leap around to her side of the car, open tbe door, and extend your hand to help her out. (2) As you cross the street, offer her your arm. (3) As you enter the restaurant, you, of course, hold the door for her. (4) As you head for your table, pull her chair out before seating yourself. (5) When it comes time to order, you should ask her what she would like for dinner and then give both your orders to the waiter, say "the lady will have...". [2006] - Leil Lowndes

Phoning is more personal and is actually less time-consuming than reading an e-mail. And, if it is a delicate or legal matter, you are not leaving an e-mail trail. [2009] - Leil Lowndes

Some dating sites give mobile users app-exclusive functions. For example, the HowAboutWe app connects to the Foursquare API, making it simple to search for date spots in your vicinity. [2013] - Laurie Davis