Quotes of the Day

Qigong reduces depression and may improve diabetes. In a trial of Qigong on cell aging, researchers examined people with chronic fatigue syndrome. They found that people who practiced Qigong for four months had significantly greater increases in telomerase, and reductions in fatigue, than people who were assigned to a wait list. [2017] - Elizabeth Blackburn

Wear a long-sleeved shirt with the sleeves rolled up. Socks should match the tone and color of your trousers. Belt should match your shoes, both color and finish (matte or shiny). Your best bet is to take a woman shopping with you: your sister or an ex-girlfriend (not an embittered one) will do nicely. Even better--hire an image consultant to do what they call a "closet analysis" for you.  [2006] - Leil Lowndes

Although most often you must guard against appraisals that come in too high, sometimes you might encounter a lender's appraisal that comes in too low to justify the amount of your mortgage loan. In some instances lenders have used low appraisals to turn down loans they didn't want to make. At other times lender appraisers give low appraisals in response to tightened government regulations. [2003] - Gary W. Eldred

Marrying for a second time when there are no children poses fewer complications and problems. However, former spouses, living or dead, may still impact the relationship. The newly divorced may still have joint ownership with the ex-spouse of a home, condominium or other assets. In addition, there may also be substantial liabilities of which they are unaware and which can seriously impact a new marriage. It is incumbent upon the couple to disclose and discuss such items with each other so there are no unpleasant surprises after the couple marries. [2011] - Isabelle Fox

In some cases, calcium supplements (especially in the form of calcium carbonate) have been found to have little impact on bone density and may even be harmful to our health. It's best to consume calcium in its biologically absorbable forms, including dairy, green vegetables (especially dark, leafy greens), almonds, whole fish, and soups with meat cooked on the bone. [2018] - Steven Lin