Quotes of the Day

A healthy mouth feels clean and comfortable, it has no plaque, no calculus buildup, no recession, and no sign of cavities, bleeding gums, or periodontal problems. A healthy mouth does not need a cleaning, which could potentially scratch or thin the enamel; more importantly, a cleaning may remove the thin layer of healthy protective proteins and the good bacteria that are the foundation of a healthy mouth ecosystem. Your mouth certainly should be professionally evaluated at regular intervals by your dentist, and at these appointments, I encourage patients to inquire if their mouth needs a “cleaning”. If your mouth is unhealthy, a cleaning will remove diseased plaque from around your teeth and gums for a time, and this will temporarily help to limit the amount of damage and inflammation in your gums.  [2018] - Ellie Phillips

Use Times New Roman as resume font and 24 point size for your name. Use single spacing between the name and contact information. Apart from cell phone and email, include a link to your LinkedIn profile instead of your address. The point size here should be 11 or 12 and the line is a 3-point line. If you are using Word, use the draw function to draw the line. The word "Summary" is bold, Times New Roman, 14 point and obviously underlined. If it has been five years or longer since you graduated, leave the year of graduation off your resume. [2016] - Dan Quillen

If you feel comfortable with 60-minute charts, you may have a hold time of 3 to 5 days and may want to limit losses to 1 day. If you use a 5-minute time frame, you can have hold times of 45 to 90 minutes while exiting losers after 30 minutes. My typical good day trades last about 90 minutes to 2 hours, and for my longer-term trades I’ll hold for about 3 to 5 days. [2003] - Marcel Link

Following a high-fiber, low-acid diet is not only the most powerful prescription for curbing acid damage, it is also essential for true healing and prevention. However, because symptoms often stem from decades of exposure to inflammatory foods, the damage cannot be reversed after just a few days of strategic, low-acid modifications to your diet; in other words, the recovery process can take time: 28 days is the minimal time needed to heal acid-damaged tissue. [2017] - Jonathan Aviv

The 5 Love Language - #1: Words of Affirmation #2: Gifts #3: Acts of Service #4: Quality Time #5: Physical Touch [2017] - Gary Chapman