Quotes of the Day

Every major city has modeling agencies enabling you to go online and choose a model to work your trade show booth. You can get an attractive model or two (a man and a woman is a good idea) for about $300 per day per model. [2007] - Chet Holmes

Rice and oatmeal are surprisingly glycemic (meaning they cause a sharp rise in glucose levels), despite not being particularly refined; more surprising is that brown rise is only slightly less glycemic than long-grain white rice. Nonstarchy veggies such as spinach or broccoli have virtually no impact on blood sugar. Foods high in protein and fat (e.g., eggs, beef short ribs) have virtually no effect on blood sugar (assuming the short ribs are not coated in sweet sauce), but large amounts of lean protein (e.g., chicken breast) will elevate glucose slightly. Protein shakes, especially if low in fat, have a more pronounced effect (particularly if they contain sugar, obviously). [2023] - Peter Attia

A slightly lower mortgage rate may come with restrictions like stiffer mortgage penalties, limited prepayment privileges and shorter closing times (some lenders offer a lower rate when your mortgage closes in 30 to 45 days). In some cases, it can actually make sense to choose a mortgage with a slightly higher rate (e.g., 0.10% to 0.20% higher than the lowest available rate). [2017] - Sean Cooper

Massaging around your eyes and the sides of your neck can work wonders for anxiety. [2009] - Liz Miller

Yellow Pages marketing and classified advertisements hit the very hottest of prospects. Brochures offer the greatest opportunity to go into detail about your product or service. Public relations, which encompasses community relations, publicity, and memberships in clubs and organizations, is a marketing method that should be seriously considered. [1998] - Jay Conrad Levinson