Quotes of the Day

Although it looked like metformin did not allow all the positive effects of exercise to occur, there’s a lot of suggestion that the combination of exercise and metformin has a positive overall effect. In light of this, I take metformin in addition to exercising. [2020] - Nir Barzilai

Keep your legs together in business meetings. [2004] - Allan Pease

What if, as a result of coming into a chunk of cash from an inheritance, home downsizing, sale of a business, a retirement package, or some other windfall, you have a large amount to invest in stocks? You may risk buying high at the top of the market. As an alternative to making single, large stock market actions, consider immediately investing only a portion of the amount you have earmarked for stocks, say one-quarter or one-third of the total, and commit to a short-term Clockwork Investing program for the balance, placing equal portions in the stock market at pre-determined dates over the next several months or couple of years. This technique, known as 'dollar cost averaging,' makes for a smoother ride when placing large amounts in the stock market. [2018] - Larry Bates

A practical way to identify an ultra-processed product is to check to see if its list of ingredients contains either food substances never or rarely used in kitchens (such as high-fructose corn syrup, hydrogenated or interesterified oils, and hydrolysed proteins), or classes of additives designed to make the final product palatable or more appealing (such as flavours, flavour enhancers, colours, emulsifiers, emulsifying salts, sweeteners, thickeners, and anti-foaming, bulking, carbonating, foaming, gelling and glazing agents). [2020] - David Raubenheimer

There is a lot of truth to the statement that the first million is the hardest. [2000] - Robert T. Kiyosaki