Quotes of the Day

You can hire a PR person, pay him or her a monthly or project fee--anywhere from $500 to $25,000 per month--and let that person do what is necessary to secure free publicity. [1998] - Jay Conrad Levinson

People eating one-fifth cup of berries of any type per day were found to have a 22% reduced risk of developing lung cancer. A special raspberry variant is the black raspberry. The dark color reflects its high bioactive concentrations. Blueberries have a dark blue coloration reflecting their antiangiogenic bioactive delphinidin. Strawberries are a great source of the bioactive known as ellagic acid, which has potent antiangiogenic activity. High levels of ellagic acid are found in three cultivars: Rubygem (originating in New Zealand), Camarosa (from the Ohio Valley), and Osmanli (from Turkey). Cranberries actually have low levels of ellagic acid. But what they do have are high levels of bioactive proanthocyanins, which also have anticancer and antiangiogenic effects. [2019] - William W Li

One important caution about brown rice: some fields where it is harvested have high levels of arsenic. Brown rice has more of the exposed shell of the rice, so it can contain 80 percent more arsenic than white rice. According to a study by Consumer Reports, the safest sources of brown rice are California, India, and Pakistan, which has about a third less arsenic than brown rice from other sources. [2019] - William W Li

When the indicator is in the overbought-oversold area, a trader should start thinking about taking profits or scaling out of a piece of the position if he is already in the market. If he is looking to get into the market, he should use the overbought area as a place to wait for a retracement.  [2003] - Marcel Link

Wellbeing is about the combination of our love for what we do each day, the quality of our relationships, the security of our finances, the vibrancy of our physical health, and the pride we take in what we have contributed to our communities. Most importantly, it's about how these five elements interact. [2010] - Tom Rath