Quotes of the Day

In marketing, a rule of thumb is to do your market research first. "Know your customer." [2005] - Robert T. Kiyosaki

I do not recommend that most people consume supplements containing vitamin A, high-dose (200 IU or greater) isolated vitamin E, isolated beta-carotene, folic acid, or copper, as there are risks associated with excess consumption of these nutrients. When my patients ask what multivitamin they should use, I tell them I'd prefer they take a high-quality multi that doesn't contain vitamin A or plain beta-carotene. [2011] - Joel Fuhrman

One of the strongest momentum indicators is a perfect order in moving averages. A perfect order is when the moving averages line up perfectly; that is, for an uptrend, the 10-day SMA is greater than the 20-day SMA, which is greater than the 50-day SMA. The 100-day SMA and the 200-day SMA are below the shorter-term moving averages. In a downtrend, a perfect order would be when the shorter-term moving averages stack up below the longer-term moving averages. [2009] - Kathy Lien

If you want true love and a long-lasting marriage, you need to start by figuring out what makes you happy. [2013] - Amy Webb

Some people, especially thin individuals, require more calories and more fat to sustain their weight. This is usually resolved by including raw nuts, raw nut butters, avocados, and other healthy foods that are nutrient-rich and high in fat and calories. Even these naturally thin individuals will significantly improve their health and lower their risk of degenerative diseases if they reduce their dependency on animal foods and instead consume more plant-derived fats, such as those in nuts. [2011] - Joel Fuhrman