Quotes of the Day

When you're enrolling in a DRIP (dividend reinvestment program), you'll receive your dividend and interest payments in the form of new ETF units rather than cash. DRIPs are a great way to keep your investments compounding in a TFSA, an RRSP or another tax-sheltered account. But I generally don't recommend them in non-registered accounts, as they can complicate your recordkeeping. [2021] - Dan Bortolotti

Make sure the trade is worth the risk. A trader does better by trading less, only taking trades that have a great setup, even if it means missing some opportunities. [2003] - Marcel Link

Eating a diet rich in natural plants can raise health issues if it is not supplemented property. Though a vegan diet may be the most lifespan-favorable diet, there are drawbacks and risks from lack of exposure to beneficial nutrients, such as vitamin B12, zinc, and docosahexaenoic acid (DHA), which are more readily available in animal products. Deficiencies and even chronic insufficiencies of these three micronutrients can have life-threatening consequences. [2020] - Joel Fuhrman

Moderate aerobic endurance exercise, performed 3 times a week for 45 minutes at a time, for 6 months, increases telomerase activity twofold. So does high-intensity interval training (HIIT), in which short bust of heart-pounding activity are alternated with periods of recovery. Resistance exercise has no significant effect on telomerase activity (although it has other benefits--it helps maintain or improve bone density, muscle mass, balance, and coordination--all of which are vital for aging well). [2017] - Elizabeth Blackburn

A small cap stock has a better chance of doubling or tripling faster than many large cap stocks. [2002] - Robert T. Kiyosaki