Quotes of the Day

A positive, healthy lifestyle including a well-balanced calcium-rich diet, plus plenty of exercise, helps to build strong bones during your youth. Two types of exercise are particularly important; weight bearing with impact - on your feet with some impact or force behind it (e.g. running, jumping and jogging) and muscle strengthening exercise that works all the muscles quite hard. [2019] - Diana Moran

It is essential for day traders to know the trend direction on the daily chart as this enables them to trade knowing the overall technical picture. [2007] - Grace Cheng

Spending on oneself does not boost wellbeing. However, spending money on others does —— and it appears to be as important to people's happiness as the total amount of money they make. [2010] - Tom Rath

Many forex traders like to target a reward-to-risk ratio of 3:1 as the ideal. Shooting for 2:1 can often be more practical in many real-life trading situations. [2009] - James Chen

A minimum of six months to a year or even more is advisable for the period of courtship and engagement, with lots of time spent together engaging in all sorts of activities: sports, discussions, parties, vacations, book groups, etc. If the couple lives together, after carefully considering this important step, it will provide them with information that will be helpful in making the ultimate decision to marry or not. It is important to try to plan no pregnancy for at least a year. The early period of marriage calls for adjustments: mental, physical, financial and emotional. All of these possibly negative concerns can be ameliorated if pregnancy is delayed until the marriage seems stable and prepared for the very considerable impact of children on the relationship. [2011] - Isabelle Fox