Quotes of the Day

There are two main types of cinnamon: Ceylon cinnamon and cassia cinnamon (also known as Chinese cinnamon). In the United States, anything simply labeled "cinnamon" is probably cassia, since it's cheaper. This is unfortunate, because cassia contains a compound called coumarin, which may be toxic to the liver at high doses. Unless it's specifically labeled Ceylon cinnamon, a daily teaspoon would exceed the tolerable upper safety limit for adults. [2015] - Michael Greger

If your credit score is below 600, understand that obtaining any kind of loan could be difficult. To check your credit score, I recommend visiting CreditKarma.com, which allows you to see your score for free. [2015] - Brandon Turner

Ditch the idea that you have to find a perfect investment market. It doesn't exist. It's not in Edmonton. It's not in Phoenix. Every single market has positive and negative aspects. Some are better poised for capital appreciation. Others are more stable. And still, some markets are declining. You can make money in all of these markets if you know what you're doing. So it's not necessarily about the market. It's more about matching your strategy with the market and the stage of the real estate cycle that market is in. [2013] - Julie Broad

You may drink a high-quality, pure whey protein isolate shortly after each workout. Especially in the 24-hour period following an intense MSTF session, it's important to provide your body with enough high-quality protein to facilitate the remodeling that your workout has made a priority. If you add in a little fasting once in a while, you'll be providing a double stimulus to your 'survival circuit'--MSTF plus fasting--that will create a highly beneficial activation of your longevity genes. [2021] - Philip Shepherd

An overall marketing plan for a person engaged in individual enterprise might consist of a listing in the Yellow Pages, a Web site, a mailing of circulars and business cards, a posting of signs, and a follow-up telephoning to prospects to whom the promotional material was sent. [1998] - Jay Conrad Levinson