Quotes of the Day

Learn to check out food labels: 5g or more of saturated fat per 100g and 10g or more of sugars per 100g is a lot. 0.5g or more of sodium per 100g is high. [2019] - Diana Moran

If you sincerely want to become a millionaire over the course of your lifetime, you must be prepared to make important changes, including moving geographically from one part of the country to another if necessary. You must be prepared to leave a job or industry if the prospects for that industry are declining. You must be honest with yourself. [2004] - Brian Tracy

Fibonacci ratios are also useful in predicting how far a market will extend its current trend. This is done by taking the difference between the high and the low of the major move; multiplying it by 1.382 percent, 1.5 percent, and 1.618 percent; and adding it to the low in an up move or subtracting it from the high in a down move. [2003] - Marcel Link

The Foundations of Business Success: 1. Think continually in terms of increasing productivity. 2. Think in terms of customer satisfaction all the time. 3. Think in terms of profitability all the time. 4. Think in terms of quality all the time. 5. Think in terms of people building. Spend time with the most important people in your business. Ask them for their opinions. Compliment on them on their accomplishments. Take them out for coffee or lunch. 6. Organizational Development. 7. Continuous innovation. Have a company suggestion box. Offer a financial prize ($5 or $10) each week for the best idea to increase sales or cut costs. Be a leader, not a follower. [2004] - Brian Tracy

NAD boosters are effective treatment for a wide variety of ailments in mice and that they extend their lifespan even when given late in life. We know that emerging research strongly suggests they could have a similar, if not duplicative, effect on human health. The way it does this is by creating the right level of stress--just enough to push our longevity genes into action to suppress epigenetic changes to maintain the youthful program. In doing so, NMN and other vitality molecules, including metformin and rapamycin, reduce the buildup of informational noise that causes aging, thus restoring the program. [2019] - David A. Sinclair