Quotes of the Day

Service the customer, not sell to the customer. [2007] - Chet Holmes

Apart from price itself, the most useful indicator is volume. Volume tends to peak on days when there is a major price reversal, it tells you there is probably a major changing of the guard going on: if the bulls (the positive crowd) were dominant, then the bears (the negative people) are now in charge, and vice-versa. Volume can also be useful in other situations. For example, when a chart has been quietly trending sideways for some time, a sudden breakout is usually accompanied by a large increase in trading volume. But if the volume doesn’t increase, the breakout will often not follow through and will turn out to be a false breakout. [2019] - Glen Goodman

Resilient channels and Roxul insulation can help dramatically cut down on ambient noise, but they don't come cheap. Twenty dollars' worth of door sweeps and form tape, though, will go a long way toward reducing it Install on the interior doors separating the basement and upstairs. These alone won't cut all the noise, but you'll be less likely to hear others' conversations and be able to enjoy some well-deserved peace and quiet. [2017] - Sean Cooper

Enjoy fresh oily fish (including sushi), salmon and tuna, leafy vegetables, and flax oil and flaxseeds. In general, we suggest that everyone try to get their nutrients from their diet, but when that's just not possible, supplementation can be a reasonable alternative. A general consensus seem to be a daily dosage of at least 1,000 milligrams of a mixture of EPA and DHA. For sustainability reasons, we strongly suggest the vegetarian alternative, which is made from algae. Fish have omega-3s because they eat algae. We can eat algae, too, sustainably farmed algae that contains DHA. [2017] - Elizabeth Blackburn

What is the minimum amount someone should trade with? A safe bet would be about $25,000 to $50,000 for futures and $100,000 for equities. When trading with these amounts it’s reasonable for a decent trader to expect to make about $5000 to $10,000 per month in a good month while still being somewhat conservative in his trading. [2003] - Marcel Link