Quotes of the Day

A one-cancels-the-other order (more commonly referred to as an OCO order) is a stop-loss order paired with a take-profit order. An OCO order is the ultimate insurance policy for any open position. [2007] - Mark Galant

ROM means Range of Motion. When moving a weight ruing an exercise, the targeted muscles are lengthened in the starting position, and then as they slowly contract they move the weight through its range of motion until they arrive at the point where they are fully contracted as the exercise allows. From that position of contraction, the targeted muscles then begin to lengthen again, lowering the weight through the range of motion to return to the starting position. [2021] - Philip Shepherd

During the induction reflux diet, no eating is allowed within four hours of bed. It actually takes four hours for the stomach to empty completely. After the induction, the time between eating and recumbency (lying down) can be three hours. [2014] - Jamie Koufman

As an end-of-day trader, your risk-to-reward ratio is much more favorable than that of a day trader. [2010] - Jay Norris

If you are an athlete, you need more protein than a less active person, but you don’t have to spend your money on special and (usually expensive) protein supplements or big, protein-laced meals. Protein alone will not build your muscles. If you take in more protein and carbohydrates than you need, your body will store the overload as fat tissue. If you eat too many high-protein foods and take protein supplements, you may risk kidney damage, loss of calcium from bones, and dehydration. [2015] - Vonda Wright