Quotes of the Day

Antioxidant content is one of the reasons I've singled out berries for special treatment. They are second only to herbs and spices as the most antioxidant-packed food category. As a group, they average nearly ten times more antioxidants than other fruits and vegetables. Shop for the reddest of strawberries, the blackest of blackberries, the most scarlet tomato, the darkest green broccoli you can find. The colors are the antiaging, anticancer antioxidants. [2015] - Michael Greger

Reward in public; correct in private. [2004] - Gary Keller

The way I like to trade a scheduled report is by looking at how the market reacts just a few minutes before the release of scheduled news. Whichever direction it’s moving in is what the consensus is thinking. Many times the initial response after the announcement is a spike upward which quickly retraces, sometimes to keep going lower and sometimes to come back and rally. The best thing to do in these situations is to sit back, wait until the market picks a clear direction and the noise settles. Once the market has picked its direction, there is still a lot of room to make money. [2003] - Marcel Link

You want to discover what the person enjoys about his daily experience, whether he is happy and why, how much his job means to him, and how involved he is at church or in other community activities. Pay close attention to information about family background, especially the relationships the person has with his or parents. You should want to know about the quality of the parents' marriage. It is good to know as much as you can about whether the parents enjoy each other or simply tolerate each other. [2002] - Neil Clark Warren

Making a mortgage payment is more or less the same as putting money into your RRSP. In both cases, you're building up the value of an asset and improving your financial security later in life. The combination of mortgage payments (or rent) and retirement savings plus extraordinary, short-term, necessary expenses (like daycare) should equal 30% of your gross pay until you get into your mid-50s. After that, you should be using something like PERC (perc.ecm.lifeworks.com) to provide ongoing guidance as to how much you should be saving. [2021] - Frederick Vettese