Quotes of the Day

We suggest supplementing your protein intake with a 100% organic, non-GMO, grass-fed, whey protein concentrate (not a protein isolate). Whey protein concentrates deliver all the key health components naturally found in whey, whereas protein isolates remove the fat from the whey, and by doing so also remove many of its key health components with immunological properties, such as phospholipids and phosphatidylserine. Whey protein concentrates also naturally contain lactoferrin which has been proven to positively affect both the osteoclast and the osteoblasts in the remodeling activity of bone. [2019] - Mira Calton

If you know what your talent is, I guarantee some employer is looking for you. You have to keep going. Some employers do want you. Your job is to find them. [2013] - Richard N. Bolles

With a few exceptions, such as glioblastoma or other aggressive brain tumors, as well as certain lung and liver cancers, solid organ tumors typically kill you only when they spread to other organs. Breast cancer kills only when it becomes metastatic. Prostate cancer kills only when it becomes metastatic. You could live without either of those organs. So when you hear the sad story of someone dying from breast or prostate cancer, or even pancreatic or colon cancer, they died because the cancer spread to other, more critical organs such as the brain, the lungs, the liver, and bones. When cancer reaches those places, survival rates drop precipitously. [2023] - Peter Attia

Sleeping pills are best used when people have specific and transient problems with their sleep. Here are some examples: 1) "I travel for work a couple times a month, and I really have problems sleeping in the hotels my company puts me up in. Outside of that, I'm fine." 2) "My husband was just diagnosed with cancer, and I'm really struggling to relax and sleep at night." 3) "I just returned from two weeks in India, and I'm struggling with jet lag." The key with sleeping pill use is having a plan. An essential component of the plan is when you will not take the pill or stop taking it entirely. [2017] - W. Chris Winter

If you are buying a condo as an investment, it is prudent to purchase within a four-hour-drive radius of your principal residence. This is just a general guideline. The point is that you want to be able to conveniently monitor and/or maintain your property. [2006] - Douglas Gray