Quotes of the Day

Walking before eating can offset the detrimental effects of high-fat meals, lowering by 25% the levels of blood triglycerides (a type of fat related to how much sugar you eat, above-normal levels can lead to heart disease). Wait at least an hour after eating, and don't exercise too close to bedtime, as you may then take longer to fall asleep. [2021] - Gerald Lemole

The most powerful direct-response phrase in e-marketing is "Click here." [2004] - Dan Gooder Richard

Use quick surveys, polls, or response forms in the e-mail and on the landing pages that can be merged with general databases and used in future campaigns. [2007] - Bruce C. Brown

It's usually best, whenever possible, to save teeth rather than extract them too quickly. Implants are always at high risk for periodontal gum disease. Regular dental cleanings are also riskier for people with implants, as particles of titanium from the screw can be shaved off by hygiene instrumentation and cause tissue reactions that are similar in nature-and impact-to an exaggerated auto-immune response. You may want to ask your hygienist if she or he will use what is referred to in the oral health industry as a special dental implant scaler to avoid this kind of implant scratching or possible complications. [2025] - Ellie Phillips

For guys, the average response rate for messages is around 20 percent. [2016] - Lisa Hoehn