Quotes of the Day

Mindfulness-based cognitive therapy, or MBCT, helps people out of the gap between how we feel and how we want to feel. It combines traditional strategies of cognitive therapy with mindfulness practices. Cognitive therapy helps you change distorted thoughts; mindfulness helps you change how you relate to your thoughts in the first place. MBCT is potent against that great threat to your telomeres, major depression. It's been show to be as effective as an antidepressant. [2017] - Elizabeth Blackburn

In an ideal world, an investor would put at least $1,000 into a stock. In my opinion, this is the minimum required to avoid excessive transaction fees and start building a healthy dividend growth portfolio. If you can build a portfolio with 10 stocks that are worth between 20 and 25K, you will have a great portfolio started. [2012] - Mike Heroux

Synergy means that the whole is greater than the sum of its parts. It means that the relationship which the parts have to each other is a part in and of itself. It is not only a part, but the most catalytic, the most empowering, the most unifying, and the most exciting part. The combination of the high Emotional Bank Account, thinking Win/Win, and seeking first to understand creates the ideal environment for synergy. [2004] - Stephen R. Covey

You might put out a lot of effort in the beginning designing the logos for your shirts or whatever your product is, but then you can be making money from that one-time investment for months or years to come as you sell online. [2006] - Scott Fox

The markets are older people; women; ethnic groups, especially Asian-Americans and Hispanics; and small businesses, especially home-based businesses. [1998] - Jay Conrad Levinson