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Tomatoes offer more lycopene for lowering heart disease risk than any other food source. You can also get your daily dose of that tomato antioxidant lycopene from watermelon and red grapefruit. Stick with the reds for lycopene; green and yellow tomatoes are lycopene-poor. Cooked and canned tomato sauce and paste (yes, even ketchup) appear to offer more lycopene than a tomato out of the hand. The protective dose of lycopene is 35 milligrams, which is the amount in 2 cups of tomato juice or cooked tomato products. While cooking increases the lycopene fourfold, eating your tomato raw gives you 40% of what the government considers your RDA for vitamin C. Have your tomatoes both ways. [2009] - Frances Sheridan Goulart

Premiums are paid into an Long-Term Care (LTC) insurance plan for a limited period of time, even though coverage lasts for life. This premium period is determined by your age at the time the coverage is purchased. There are also policy options such as inflation protection and refund of premium riders. All benefits are received on a tax-free basis and are paid directly to the insured or their designated power of attorney (OPA). There are no physical examinations to go through; you must only complete a basic questionnaire. Issue ages are from 40 to 80. [2019] - Daryl Diamond

Make sure you have at least 200 words of content on each page. The title tag should be limited to 40-60 charters of text. The description tag should be no more than 250 characters. Google ignores the description tag and generate its own description based on the content of the Web page. [2007] - Bruce C. Brown

Romaine lettuce has eight times the beta-carotene of iceberg lettuce and five times the vitamin C (as well as most other nutrients). [2009] - Frances Sheridan Goulart

I find it best to use at least four time frames for day trading: the daily or weekly to get an overall picture of the trend, the 60-minute to keep track of the market, and then the 1- and 5-minute for entry and exit timing. If you have a trade that is working on a small time frame and you get a signal on a longer time frame as well, this is a good place to add the trade. [2003] - Marcel Link