Quotes of the Day

If you feel comfortable with 60-minute charts, you may have a hold time of 3 to 5 days and may want to limit losses to 1 day. If you use a 5-minute time frame, you can have hold times of 45 to 90 minutes while exiting losers after 30 minutes. My typical good day trades last about 90 minutes to 2 hours, and for my longer-term trades I’ll hold for about 3 to 5 days. [2003] - Marcel Link

Lagging indicators often cannot help you anticipate the coming of a trend before it starts. It merely identifies that a trend has started, and tells you that this trend is valid enough for you to ride on it for a while and then get out quickly for a profit. [2008] - Yeo Keong Hee

There are many types of meditation from many different traditions. Kirtan Kriya is a more traditional form of meditation from yoga principles that involves chanting and tapping of the fingers (called yoga mudras). A brief description can be found here: http://alzheimersprevention.org/research/12-minute-memory-exercise. Hatha Yoga is a moving meditation that integrates physical postures, breathing, and a present mantel state. Yoga improves quality of life and mood for people across different types of illness, reduces blood pressure, and possibly inflammation and lipids. Yoga has recently been shown to increase spine bone density if practiced long term. [2017] - Elizabeth Blackburn

Erythritol is derived from corn, and because the body does not recognize this product, it will be touted as calorie-free. Like all zero-calorie products, this may not be a healthy attribute, and I do not promote erythritol or suggest you mix it with xylitol or allow yourself to be swayed by research that asks you to believe that erythritol is superior to xylitol. [2018] - Ellie Phillips

People are sensitive to other people in their work or home environment. Whenever someone considers making a purchase, he or she thinks about how other people may respond to that purchase decision. No one wants to be criticized. If there is a chance that the prospect will be criticized by his boss or spouse for making a particular purchase, he will refrain from making that purchase altogether. [2004] - Brian Tracy