Quotes of the Day

It’s always important to be aware of what’s going on in other financial markets. But it’s also essential to view each market in its own perspective and to trade each market individually. [2007] - Mark Galant

Synchronizing includes matching, which means doing the same thing as the other person (she moves her left hand, you move your left hand) and mirroring, which means, you move as though you were watching the other person in a mirror (he moves his left hand, you move your right). You'll tend to use matching when you're sitting or walking next to someone, and mirroring when you're facing him or her. Synchronizing doesn't mean mimicking. Your movements must be subtle and respectful. [2004] - Nicholas Boothman

Training loads must be increased periodically in order to avoid any stagnation in the athlete's progression. This work load could be increased by acting on one of the two factors that determine it (volume and intensity), or on both of them at the same time and always progressively, in small increments. The usual approach is to act on intensity. In order to work in a sufficient range of intensities, they must arrive at muscle failure between the repetition 6 and 12. If it's impossible to reach 6 consecutive repetitions, it's likely that they are working too intensely. If, on the other hand, they exceed 12 repetitions easily, they should add difficulty to the exercise. Once your training exercises are included, these should be maintained between 4 and 8 weeks before introducing changes. [2020] - Guillermo Seijas

In an ideal world, an investor would put at least $1,000 into a stock. In my opinion, this is the minimum required to avoid excessive transaction fees and start building a healthy dividend growth portfolio. If you can build a portfolio with 10 stocks that are worth between 20 and 25K, you will have a great portfolio started. [2012] - Mike Heroux

Here are 7 of the most successful treatments for halting tooth pain. Each treatment can stand alone, or you can try several of them together. 1. Place clove oil or powdered cloves on the painful tooth. 2. Swish organic sesame seed or coconut oil in your mouth for 5-10 minutes and then spit it out. 3. Place goldenseal powder on or near the painful tooth. 4. Place oil of oregano on the tooth 5. Dissolve a moderate amount of natural salt in a small amount of water and swish it in your mouth for at last one minute. Repeat several times throughout the day. 6. Echinacea can be applied topically on the tooth and/or taken internally using the tincture or powdered form. 7. Supplementing with vitamin B5, pantothenic acid. Food sources rich in B5 include: liver, sunflower seeds, shiitake mushrooms and eggs. [2011] - Ramiel Nagel