Quotes of the Day

The ABC Strategy: Adjust for the Slump - Build for the Recovery - Capitalize on the Boom [2011] - Don R. Campbell

Many people keep bottled water in their pantry for easy hydration, but I recommend you avoid regularly consuming water stored in plastic bottles. Studies have shown that even without BPA plastic, plastic particles called microplastics will shed into water that you drink. One study found as many as 2,400 pieces of microplastic in eight fluid ounces of bottled water. [2019] - William W Li

The acceptable industry standard is one complaint per 1,000 messages. If the complaint-to-message-sent ratio passes that threshold, future messages may be blocked and the e-mailer can be blacklisted. [2007] - Bruce C. Brown

At its simplest and most accessible, the whole food, plant-based (WFPB) diet can be described in a dozen words, distilled into two recommendations: 1. Consume a variety of whole plant-based foods. 2. Avoid consumption of animal-based foods. [2020] - T. Colin Campbell

You should travel with a Wi-Fi hotspot device. You can buy an unlocked device on Amazon that works with local pre-paid SIM cards and some international SIMs. A second option is to sign up for an international data plan with a company such as Solis (soliswifi.co). Solis is a portable Wi-Fi hotspot that works in over 130 countries. No SIM card is needed! Instead, you enroll in its service plan and activate a pass when you need it. It's not as fast as a local 5G SIM card, but it's a reliable and portable connection you can carry with you. The fastest and most reliable international Wi-Fi device I've found is Netgear Explore hotspot with EZ Mobile Data service. [2022] - Kristin M. Wilson