Quotes of the Day

A good time-stop is three times the timeframe you’re using. If you’re using 15-minute charts, you might want to abandon the trade if neither your profit nor your stop loss is hit after 45 minutes. If you’re using 60 minute charts, get out after 3 hours. [2008] - Markus Heitkoetter

Most major currencies generally move less than 1% daily. [2007] - Grace Cheng

If you find something difficult to do, there's a company you can build to help solve that problem. If there's an industry, hobby, or community that you know well, you should examine the inconveniences facing that community or its customers that hinder its growth. Each of those obstacles could be a business opportunity waiting to be solved. [2006] - Scott Fox

Consume 0.31-0.36 grams of protein per pound of body weight per day. If you weigh 130 pounds, that comes to about 40-47 grams of protein per day, of which 30 grams should be consumed in a single meal to maximize muscle synthesis. Since this minimum requirement can change from person to person, it is preferable to occasionally consult a dietitian, to make sure that a healthy, lean body mass is maintained. Protein intake should be increased slightly after age 65 in individuals who are losing weight and muscle. For most people, a 10-20% increase (5-10 grams more per day) is sufficient. [2018] - Valter Longo

Because I am not a fan of reverse mortgages, I'm going to suggest you investigate other options before you take this step. If you think you need to use the equity in your home to provide an income, do the math on selling your home and either downsizing or renting so that you free up some of your capital. If you are determined to use a reverse mortgage, make sure you understand the covenants, or legal promises, you are making. Are you promising to keep the property in good repair? What'll happen if you don't? And how will the lender monitor the condition of your property? [2013] - Gail Vaz-Oxlade