Quotes of the Day

When we get at least six hours of daily social time, it increases our wellbeing and minimizes stress and worry. The six hours includes time at work, at home, on the telephone, talking to friends, sending e-mail, and other communication. [2010] - Tom Rath

Nonverbal communication is often what counts in a relationship, something that gets lost in the e-mail. [2006] - Leil Lowndes

A very important key routine, even if you are a day trader, is to do most of your analysis and preliminary decision making outside of market hours. Even day traders should start the day with a plan by identifying which markets have the best potential for trade setups that day. [2009] - Robert C. Miner

Lack of sleep hinders your body's use of insulin. It's a good idea to aim for 7-8 hours of sleep nightly. [2018] - Joy Bauer

In 2017, the US Food and Drug Administration approved a glucose sensor, first launched in Europe in 2014, that you stick on your skin to provide a constant readout of blood sugar levels on your phone or watch. In thirty countries, a finger prick for diabetics is becoming a distant memory. A continual blood glucose-sensing device indicates grapes give your body a major sugar spike. Avoid grapes. [2019] - David A. Sinclair