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It makes good sense to peel fruits if possible, and not to eat potato skins unless you are able to purchase pesticide-free potatoes. Remove and discard the outermost leaves of lettuce and cabbage if not organically grown; other surfaces that cannot be peeled can be washed with soap and water or a commercial vegetable wash. Washing with plain water removes 25 to 50 percent of the pesticide residue. [2011] - Joel Fuhrman

A few drops of mouth rinse will work just as well as a large mouthful. Most mouth rinse manufacturers encourage you to use as much as possible, but I have found no science to connect the mouth benefits with the volume of rinse used. With any mouth rinse, feel free to be economical with your rinse volume. Maximize the benefits of your final protective rinse by not eating or drinking for at least an hour after you finish the routine, and spit out the last rinse. [2018] - Ellie Phillips

One-industry towns do well so long as their industry prospers, but economics diversity is better for a community's long-term prospects. Communities, especially smaller ones, are also more subject to demographic changes and other shifts in local character that can affect the prospects for real estate. These changes are sometimes sparked by events in the local economy (a plant closure, for example, or the creation of new jobs), whereas others reflect the age of the incoming (or outgoing) owners. [2020] - Douglas Gray

Market liquidity is deepest during the European session when Asian and North American trading centers overlap with European time zones — about 2 a.m. to noon Eastern time (ET). Markets are also prone to quick price adjustments in the 15 to 30 minutes ahead of major data releases as nearby orders are triggered. [2007] - Mark Galant

In marketing, a rule of thumb is to do your market research first. "Know your customer." [2005] - Robert T. Kiyosaki