Quotes of the Day

Sleep itself has 3 important phases. The foundation state is light sleep. Deep sleep is our most restorative sleep but you have to pass through light sleep to get there. The third kind of sleep is dream sleep (REM sleep). Dream sleep is when the vast majority of dreams occur. Light sleep is the doorway to both deep sleep and dream sleep. It's not common to go from wakefulness directly to dream sleep or from wakefulness directly to deep sleep. Furthermore, it's uncommon to transition directly from deep sleep to dream sleep. Doing so can be a clue to determining what's wrong with someone's sleep. [2017] - W. Chris Winter

Here are a few places to meet or take your customer: a ball game, the theater, a concert, a gallery crawl, a Chamber after hours event, a community help project, a breakfast, a lunch, a dinner, a seminar given by your company. If your customer has kids, get a few tickets to the IMAX theater in your town, and go on the weekend. [2005] - Jeffrey Gitomer

A man will stand taller, protrude his jaw and expand his chest to make himself appear dominant. A woman who is interested will respond by emphasizing her breasts, tilting her head, touching her hair, exposing her wrists and thereby making herself appear submissive. [2004] - Allan Pease

Develop the habit of taking time for yourself, in solitude and meditation each day. Reserve for yourself a 30- to 60-minute period where you can be completely alone, in the silence. Make "peace of mind" your most important goal in life. 85 percent or more of all physical illnesses and ailments today are psychosomatic in origin. [2004] - Brian Tracy

Here are some innovative genres that are currently all the digi-date rage: 1) Group-dating sites. 2) Daily curations. 3) Friend of a friend. 4) Social connect. 5) Facial recognition. 6) Offline events from online sites. 7) Virtual speed-dating. 8) Calling cards. 9) Social-media-inspired layout.  [2013] - Laurie Davis