Quotes of the Day

Would you like to get paid for sharing your opinion? Give online surveys a shot. They're a great way to make a few bucks here and there. You can sign up for surveys online. My favourites are Legerweb, Survey Savvy and Web Perspectives. [2017] - Sean Cooper

Companies that successfully minimize their start-up cost and debt before they open for business and start generating revenue quickly have a much better chance of survival. [2004] - Gary Keller

The journey to oral health begins by consuming a tiny amount of xylitol (a one gram piece of gum or a couple of pure xylitol mints) after every meal, snack, or drink. Xylitol works in a number of ways to improve oral health as it can help control mouth acidity, but it also provides fiber to support healthy digestive bacteria, and it breaks down to form butyrate in the colon, which can improve the health of this part of the digestive tract. Xylitol is hygroscopic, which means that it pulls liquids to itself. This means that when you eat a xylitol mint or piece of pure xylitol gum it will stimulate a flow of natural saliva into your mouth.  [2018] - Ellie Phillips

A very important key routine, even if you are a day trader, is to do most of your analysis and preliminary decision making outside of market hours. Even day traders should start the day with a plan by identifying which markets have the best potential for trade setups that day. [2009] - Robert C. Miner

Give yourself enough time to sleep-what sleep scientists call a sleep opportunity. This means going to bed at least 8 hours before you need to wake up, preferably 9. Darken the room completely. Make it dark enough that you can't see your hand in front of your face with your eyes open, if possible. If that is not achievable, use an eye shade. I use a silky one called Alaska Bear. Fix your wake-up time-and don't deviate from it, even on weekends. If you need flexibility, you can vary your bed-time, but make it a priority to budget for at least 8 hours in bed each night. [2023] - Peter Attia