Quotes of the Day

The key with a newsletter, though, is to be consistent. If you're going to launch one, you must send it out regularly. Quarterly is probably the best way to go. [2003] - Darryl Davis

Excessive daytime sleepiness, loud snoring, waking with snorts or gasping for air, and waking up with a headache are all possible symptoms of a sleep related breathing disorder and they warrant a trip to your family physician as soon as possible. [2021] - Judith R. Davidson

Apple cider vinegar is one of the easiest fermented foods to obtain. You can buy it from almost any grocery store. Add it cold to salads or add a tablespoon to a glass of water. (Take one "dose" per day for better digestion.) [2018] - Steven Lin

If a woman let a shoe fall nearby, be sure to make a nosedive for it, then hold it. [2006] - Leil Lowndes

Alkaline water can be very helpful in managing reflux because it helps wash out pepsin and is good for pH balancing. Natural alkaline water has trickled through limestone for thousands of years, giving it a pH of between 8.0 and 9.0. Of the brands of alkaline water on the market today, almost half are naturally occurring. Alkaline water with a pH higher than 8.5 is best. [2015] - Jamie Koufman