Quotes of the Day

Relative volatility of some currency pairs from low (daily 60 pips) to high (daily > 130 pips): AUD/USD, NZD/USD, USD/CAD, USD/JPY, EUR/USD, USD/CHF, GBP/USD. [2007] - Grace Cheng

In general, interest-paying ETFs (REIT ETFs, bond ETFs) are best kept in tax-advantaged accounts. [2013] - Russell Wild

I developed the habit of asking everyone, in every way possible, for the answers that I needed to move ahead more rapidly. And I developed the habit of immediately taking action on any advice or good idea that I received or learned. [2004] - Brian Tracy

Only about 20% of the therapists and counselors you will encounter are highly competent and effective. Ask around and get referrals. Most therapists specialize in one approach or type of therapy. There are three approaches I especially recommend--Gestalt therapy, psychosynthesis, and neurolinguistic programming (more popularly known as NLP). [2005] - Jack Canfield

You may drink a high-quality, pure whey protein isolate shortly after each workout. Especially in the 24-hour period following an intense MSTF session, it's important to provide your body with enough high-quality protein to facilitate the remodeling that your workout has made a priority. If you add in a little fasting once in a while, you'll be providing a double stimulus to your 'survival circuit'--MSTF plus fasting--that will create a highly beneficial activation of your longevity genes. [2021] - Philip Shepherd