Quotes of the Day

There are a few foods that may nurture the protective coating in our mouth known as biofilm, and there are some foods that offer some dental benefits and protection. Xylitol is one of the most convenient of these foods, and it works in various ways. It is especially useful in our modern diet, because it can quickly help control mouth acidity. Alkalizing the mouth to a pH of around 7.4 will not only promote healthy mouth bacteria but will also prevent post-meal demineralization of teeth and any potential acidic damage to healthy biofilm. [2018] - Ellie Phillips

The Law of Habit: Whatever you do repeatedly eventually becomes a new habit. [2004] - Brian Tracy

Consistent publishing of a quality e-mail newsletter is the most important marketing technique that I recommend. You simply cannot lose by consistently reminding your customers of your e-business with a respectful and informative newsletter. [2006] - Scott Fox

Avoid the following vegetable oil: canola/rapeseed oil, soybean oil, corn oil, sunflower oil, safflower oil, and peanut oil. Replace them with coconut oil, animal fats including lard, tallow, butter and ghee, avocado oil, or olive oil. Remove flour, rice, pasta, breads, crackers, and packaged cereals. Replace with carrots, beans, lentils, and chickpeas. [2018] - Steven Lin

A smile is always good bait. [2006] - Leil Lowndes