Quotes of the Day

Start exercising your jaw to develop the muscles of mastication (chewing) that strengthen your jawbone and provide the architecture for your airways. Since you can't take your jaw to the gym, the best way to strengthen it is to eat raw tough foods like carrots and celery with every meal. They'll keep your jaw joints strong and healthy. [2018] - Steven Lin

lenders who allow you to hold interest rates don't generally have the best terms, and the ones with best terms won't want to hold their money for something that may or may not happen. They're only willing to do it for people who are ready to go. [2018] - Angela Calla

High-interest savings are generally a better choice than money-market funds. Unlike money-market funds, high-interest savings account don't require a minimum deposit, nor do you have to worry ab out getting dinged with commissions, charges, or fees for withdrawing your money within a certain time frame. Another big plus is that, unlike a money-market fund, you can access your money quickly as long as your money has been in the account the required number of days. [2019] - Eric Tyson

There are two types of vitamin K2, the animal-derived MK-4 and the bacteria-derived MK-7. Good sources of K2 (MK-4 form) include organ meats, eggs from pasture-raised chickens, butter from grass-fed cows, shellfish, and emu oil. K2 (MK-7 form) can also be created by the fermentation of bacteria, so foods like Japanese natto (a fermented soybean), sauerkraut, and cheeses like Gouda and brie are also good sources. [2018] - Steven Lin

Hire slow and fire fast. When it is time to let them go, maybe you can help them find jobs at a company where they might be happier and more productive. Or just pay them to leave. It will be less expensive in the long run. Remember to do it humanely and legally. [2005] - Robert T. Kiyosaki