Quotes of the Day

When a Danish study came out in May 2014 concluding that regular, long-term use of certain PPIs was linked to greater risk of developing esophageal cancer, the use of this popular acid-blocking medication was put into question. It was an alarming argument, but it’s not one you should give too much credence. The authors of the study were unable to control for significant risk factors for the development of esophageal cancer such as alcohol consumption. Nor were other lifestyle considerations, such as smoking or dietary habits, taken into consideration. [2017] - Jonathan Aviv

Never margin over half of your account at any time. [2004] - Bill Williams

Breakfast should consist of a few low-sugar fruits, such as berries, papaya, kiwis, pomegranates, oranges, and green apples. Blueberries, raspberries, blackberries, and strawberries are especially recommended. A half cup of cooked oats--or even a whole cup for men--is also acceptable to eat with breakfast. Use rolled oats or steel-cut oats (preferred) but not quick oats. Try soaking steel-cut oats and regular rolled oats overnight in the fridge and then eating them soft, but not cooked, the next morning. Try to eat one tablespoon of ground chia seeds or flaxseeds daily with breakfast. Sprinkle them over a bowl of cut fruit or mix them into the oats. [2013] - Joel Fuhrman

When I know I’ll be in situations where my food choices are limited to less-than-healthy ones, I’ll load up with healthier choices either before or later that same day or the next day. The more healthy food you eat, the less room you have in your stomach—and in your life—for unhealthy food. Let the good displace the bad. [2019] - William W Li

There are communities of investors in every major town across the country. There are multitudes of investment clubs, along with untold thousands of loose, unofficial networks of individuals meeting for coffee or beer. Every agent can look on the MLS, but only a deeply connected agent will be able to bring you deals before they hit the MLS and those rare gems that could only be pulled off by them. This is why getting recommendations from other investors is one of the best ways imaginable to select a real estate agent. [2017] - Calum Ross