Quotes of the Day

The worst time to make a major purchase is when you are feeling down. [2010] - Tom Rath

Income/Financing Ratio: 65% of income should be the maximum financing (mortgage principal and interest) cost. E.g., if rent is $2,000/month, financing should not exceed $1,300/month (2,000 x .65 = $1,300). [2013] - Julie Broad

There is a significant amount of data from scientific studies that suggests that people who have a strong sense of purpose are healthier and enjoy a higher quality of life than people who do not. As long as you have more plans than achievements, you’ll probably be hanging in here for a while. [2020] - Nir Barzilai

The Law of Subconscious activity: Your subconscious mind accepts any thought, plan, or goal created by the conscious mind and then organizes your thoughts and behaviors to bring that goal into reality. [2004] - Brian Tracy

The greatest indicator of life span isn't genetics, diet, or the amount of daily exercise, as many have suspected. It is lung capacity. Our ability to breathe full breaths is liberally a measure of living capacity. Any regular practice that stretches the lungs and keeps them flexible can retain or increase lung capacity. Moderate exercise like walking or cycling has been shown to boost lung size by up to 15%. [2020] - James Nestor