Quotes of the Day

If you find common subjects or interests with a prospect, you can establish a business friendship. Ask about a diploma or picture. Your prospect will be glad to talk about what he/she just did or likes to do. Try to captivate him or her in intelligent conversation with engaging questions about their interests. It's obviously better if you're versed in the subject, because that's where rapport is established. Get the prospect to talk about their passions and what makes them happy. [2005] - Jeffrey Gitomer

Assuming that you're not someone who engages in ultrarisky behaviors like BASE jumping, motorcycle racing, or texting and driving, the odds are overwhelming that you'll die as a result of one of the chronic diseases of aging that I call the Four Horsemen: heart disease, cancer, neurodegenerative disease, or type 2 diabetes and related metabolic dysfunction. To achieve longevity-to live longer and liver better for longer-we must understand and confront these causes of slow death. [2023] - Peter Attia

FOOD PAIRING: By adding eggs to salad, we can increase our absorption of nutrients from the egg and the salad greens, compared with eating these foods individually. When bananas are eaten alongside whole milk, custard, or yogurt, this combination increases the body’s uptake of calcium from the dairy. Steaming can reduce the oxalates in spinach and preserve the water-soluble minerals that would be lost in boiling water. To increase the absorption of fat-soluble minerals from spinach or other green vegetables, consider adding a small serving of butter to these foods. [2018] - Ellie Phillips

It is essential for day traders to know the trend direction on the daily chart as this enables them to trade knowing the overall technical picture. [2007] - Grace Cheng

I recommending including a mix of government and high-quality corporate bonds in your portfolio, and you can do this easily with a single fund. The most widely used bond indexes in Canada include about 70-80% government bonds, with the reminder in corporates, a blend that should suit most investors. These so-called "broad-market" bond funds also include a cross-section of maturities. About 40-45% are short-term bonds (which mature in less than 5 years), another 25% or so are intermediate (maturing in 5-10 years) and the rest are longer-term bonds with maturities of more than 10 years. In general, bonds with short maturities are the least volatile and have the lowest expected returns. [2021] - Dan Bortolotti