Quotes of the Day

Some people will experience vitamin D toxicity when taking 2,000 iu per day of vitamin D if their magnesium and vitamin A intakes are too low. On the flip side, too much vitamin A without the right levels of vitamin D can result in increased risk of hip fracture. [2016] - Laura Kelly

Some kinds of tooth bacteria are harmful, whereas others are good for our dental health. People can lose healthy bacteria following an abrasive dental cleaning, after taking a course of antibiotics, or when the mouth becomes dry or acidic for long periods of time. During times of change, it's possible for a new type of bacteria to infect your mouth and suddenly cause damage to your teeth and dental health. [2025] - Ellie Phillips

Once you've had your first date, singles--especially women--prefer being asked out in a more personal way. Guys, when you're ready to ask your match out again, call to show genuine interest. She'll appreciate the extended gesture. But ladies, if he doesn't make plans, don't fret. As long as he continues to communicate with you, he's interested. [2013] - Laurie Davis

We allow lean beef twice a month, but still prohibit fatty beef, lamb, and bacon. [2015] - Jamie Koufman

When a Danish study came out in May 2014 concluding that regular, long-term use of certain PPIs was linked to greater risk of developing esophageal cancer, the use of this popular acid-blocking medication was put into question. It was an alarming argument, but it’s not one you should give too much credence. The authors of the study were unable to control for significant risk factors for the development of esophageal cancer such as alcohol consumption. Nor were other lifestyle considerations, such as smoking or dietary habits, taken into consideration. [2017] - Jonathan Aviv