Quotes of the Day

I risk no more than 3% of my account size in any one trade. New traders might want to risk no more than 1.5% to 2% of the account size in any one trade. Sometimes, even with good trading strategies, you might suffer three or four consecutive losses. [2008] - Yeo Keong Hee

Some forms of income are not subject to taxation. Gifts or inheritances, life insurance proceeds, personal injury awards and lottery winnings are common examples. Some social benefits such as Workers' Compensation, the Guaranteed Income Supplement, and Spouse's Allowance are not taxable but must be considered in Net Income for the purpose of calculating refundable and non-refundable tax credits. [2019] - Daryl Diamond

For adults 65 and older, the National Sleep Foundation recommends 7-8 hours of sleep a night, which correlates with about the sleep duration associated with the lowest risk of frailty and age-related muscle loss. [2023] - Michael Greger

Spending on oneself does not boost wellbeing. However, spending money on others does —— and it appears to be as important to people's happiness as the total amount of money they make. [2010] - Tom Rath

It takes much less time to lose muscle mass and strength than to gain it, particularly if we're sedentary. Even if someone has been training diligently, a short period of inactivity can erase many of those gains. [2023] - Peter Attia